I offer a comprehensive and holistic approach to health and wellness through my expertise as a Master Herbalist. My approach focuses on understanding and addressing the underlying root causes of health issues, rather than just treating the symptoms. This kind of personalized consultation takes into consideration various aspects of an individual’s life, including physical health, emotional well-being, lifestyle, and relationships. By incorporating herbal remedies, nutraceuticals, and other tools/modalities, I aim to support you in achieving your health and nutritional goals.

I can encompass a wide range of options, such as herbal teas, tinctures, capsules, and topical applications, which can be tailored to meet the specific needs and preferences of each individual. Collaboratively developing a personalized plan of action helping my clients feel involved and empowered in their journey towards better health and wellness. 

Typical Process of Consultation:


Conducts a thorough assessment of the individual’s health history, lifestyle, current symptoms, and goals. This might involve questionnaires and interviews. 

Individualized Recommendations

Based on the assessment, I will provide personalized recommendations that may include dietary changes, herbal remedies, supplements, exercise routines, stress management techniques, and other holistic approaches. 


Can receive education about the principles behind the recommendations and the ways in which these changes can positively impact their overall health. 

Monitoring and Adjustments

Follow-up consultations are often scheduled to monitor progress, address any concerns, and make necessary adjustments to the recommendations. This ensures that the approach remains effective and suits the individual’s evolving needs. 


I often work in collaboration with other holistic and conventional healthcare providers, ensuring a well-rounded approach to health and wellness. 

**It’s important to note that while holistic, herbal, and nutritional approaches can offer many benefits, they are not meant to replace conventional medical care, especially in the case of serious medical conditions. It’s advisable to consult with a qualified healthcare professional before making significant changes to your health regimen.

*Tishara has extensive experience in addiction, tapering off pharmaceuticals/street drugs, withdrawal process, depression, anxiety, Lyme, autoimmune disorders, candida, mold/fungal issues, CIRS, fibromyalgia, EBV, chronic fatigue, and digestive disorders.

If you’re interested in connecting and delving into further details, reach out to arrange your 15-minute complimentary exploration phone call.

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